Emotional Health and Wellness

Pregnancy, birth and the transition to parenthood are marked by both physical and emotional changes. We are committed to providing education and compassionate support to women and families through this adjustment.

The Fourth Trimester:

Baby Blues and Beyond

Fifteen to 20% of new mothers experience symptoms of perinatal (pregnancy and postpartum) mood and anxiety disorders. Facilitated by women's health therapy specialist, Shellie Fidell, MSW, LCSW, this 4-week psychoeducational series incorporates cognitive behavioral therapy techniques, peer support and self-care methods to provide support to women experiencing postpartum depression, anxiety or panic episodes. You are not alone… and help is available!

4-week series, Wednesdays 10-11:30 a.m. in the MoBap4Moms Classroom, Suite 400 D

Babies are welcome to attend with mother, Registration Required. fee $80