The Fourth Trimester:

Baby Blues and Beyond

15-20 % of new mothers experience symptoms of perinatal (pregnancy and postpartum) mood and anxiety disorders. Facilitated by women's health therapy specialist, Shellie Fidell, MSW, LCSW, this 4-week psychoeducational series incorporates cognitive behavioral therapy techniques, peer support and self-care methods to provide support to women experiencing postpartum depression, anxiety or panic episodes. You are not alone… and help is available!

4-week series, Wednesdays 10-11:30 a.m. in the MoBap4Moms Classroom, Suite 400 D

Babies are welcome to attend with mother, Registration Required. fee $80